CrossFit - for women?

Reblogged from Victoria Tremlin:

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'Run a PB' is the new 'drop a dress size' as more women look to hit a fitness goal rather than a notch on the scales. I discover the new gym-class trend that's got women to switch slimming for strengthening.

‘I’m joining CrossFit,’ I tell friends and family. And in the same scornful tone as my favourite chocolate bar advert I hear the resounding chorus of disapproval: ‘It’s not for girls.’

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While I don't do Crossfit I love the overall message that women shouldn't fear weight training. They are not going to end up looking like bodybuilders. They will end up looking like Betty Rocker or Jessica Biel if they combine it with a healthy diet.

Gold shirt made to "impress ladies"

Reblogged from Duck Duck Gray Duck:

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32-year-old Indian moneylender, Datta Phuge had a team of goldsmiths make this shirt entirely out of gold. The cost was $22,400 and it took 2 weeks to make. It also includes matching cuffs, a belt, and a set of rings. He hopes to build a reputation as “the Gold Man of Pimpri” and says “I know I am not the best looking man in the world but surely no woman could fail to be dazzled by this shirt?” 

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This is amazing! I think we should all get shirts made of gold.